“When we pray, we speak to the goddess within our heart, when we meditate, we allow the heart of the Goddess to speak to us “
~ Gaia Rose ~
ABOUT THE MEDITATION
This incredibly feminine 20 minute meditation has beautiful visualisations and empowering spoken affirmations, as we rise through our inner ‘Roses’ of Awakening.
‘Awakening the Shakti’ has been birthed by Gaia Rose to help AWAKEN, empower, and heal women’s hearts through;
ॐ Deeper connection to the Divine feminine force, Mother Earth, and the great power of the heart
ॐ Self Empowerment
ॐ Greater inner visions of our true essence and our life’s purpose
ॐ Heightened energy
ॐ Deeper compassion, aliveness, kindness, and love
ॐ Spiritual Awakening/Enlightenment
ॐ Inner peace
ॐ Releasing self-limiting beliefs.
“Learning to heal ourselves through meditation is the greatest most profound self – healing their is”
WHAT TRUE MEDITATION IS
Firstly, meditation is not silencing the mind, you will never fully silence the mind (although it’s noise may become a little quieter), true meditation is ‘allowing’ and observing the thoughts when they come and simply becoming ‘aware’. By this awareness and allowing (rather then controlling) you automatically begin to regain a power over your thoughts rather than them having power over you.
Over-all, meditation is a conscious inner decision to become Aware so that your true inner healing can begin…
ॐ Aware of self,
ॐ Aware of thoughts,
ॐ Aware of your pain and sadness and where it sits within you,
ॐ Aware of the silence behind your mind,
ॐ Aware of the inner voice of your heart,
ॐ Aware of what needs releasing, what are you holding onto,
ॐ Aware of your truth,
ॐ Aware of your higher self, Spirit, God, and your inner God-dess,
ॐ Aware of the stillness and peace,
ॐ I haven’t meditated before, does this matter?
Definitely not, meditation (once explained) is the most beautiful, natural, and easiest thing that anyone can master. It is the greatest self-healing their is and I will be guiding you through the whole way, and the more you practice, the easier and more beautiful it becomes
ॐ What if nothing happens?
Something always happens with the awakening of the Shakti, although it is different for all, as no two people are the same, just be patient with yourself, walk your own individual healing journey, and trust that all is unfolding perfectly for you.
ॐ What if I cry?
Crying is good, and you’d be surprised at how many women do, especially if done with the right person as it releases our ’emotional poison’ that we have been holding in our body. You may also cry from happiness or being overwhelmed with joy! Either way is beautiful. I encourage any crying with a compassionate heart, so you can feel safe if it happens.
ॐ How can I heal from meditation?
ALL healing comes from within, from the heart, and from firstly becoming totally aware of self, our beautiful parts and our not so beautiful parts, it’s taking self responsibility and understanding that regardless of any help others give, unless you are truly open and willing to ‘doing the work’ yourself, their won’t be any real transformation. Although healing can’t be fully bought about through meditation alone, when we meditate we quieten our mind so the true voice and wisdom of our heart can speak, and it’s only in and from our heart that all healing is found.
Even the word Meditation has ‘Me’ at the beginning, and ‘me’ is where all beginnings should start!
ॐ What is the Shakti?
“The repression of the feminine has led to a planet on the edge of collapse – The re-awakening is going to be a dance to behold” – Clare Dakin
The ‘Shakti’ symbolises the feminine maternal principle, the ‘yin’, and the activating of divine feminine power within women. It is the flow of energy which mother earth (Gaia) brings.
Although Shakti is forever flowing, women have a greater abundance of feminine flow, whilst men have a more abundance of masculine flow (although both sexes have feminine and masculine within each).
It is also known as ‘Kundalini’. This is the great divine feminine force of infinite wisdom which lays dormant at the base of our spine.
When awoken, the ‘Shakti’ is then released, continuing its journey up our ‘inner Roses of Awakening’ (as I call them) through the spiritual body, helping our ‘separate’ self feel more connected & aligned with the Divine. Once our Shakti awakens, we become more alive, more compassionate, more open in our heart, more connected to the Goddess, and literally more ‘awake’ to the truth within and without.
When we women learn how to awaken this incredibly empowering and healing flow of the Shakti, we become whole, & our Divine Feminine rises, helping us to stand in our truth, in a greater knowing of who we are, and with a deeper understanding of our path.
‘Awakening the Shakti’ mediations were birthed to bring the divine feminine energy back into the hearts of women. It helps to heal, release, AWAKEN, empower, and connect us more deeply to our true essence, so we may walk our journey living in alignment with our heart, always.
ॐ How can I experience this meditation?
You can experience ‘Awakening the Shakti’ meditation by attending my Awakened Woman® Gatherings which I hold monthly throughout the year.
“I’ve been very blessed to attend Gaia’s Awakened Woman® Events. These amazing gatherings are a space for women to explore how it feels to live in a more heart-centred way. Gaia’s special blend of meditation and spiritual teachings are a calming and empowering experience, which also provide a safe space for women to feel more confident sharing our message in small or large groups.
Gaia is a very special woman – she’s strong but willing to be vulnerable; wise but open to learning; a giver but also a humble receiver. Bring your open heart to her gatherings and it will surely be filled with all you are seeking in that moment.
Thank you Gaia for always being your authentic, loving, & empowered self with guidance from Mother Earth”
Haneefah Muhammad – Life SOULutions Coach
“Gaia’s calming, comforting words from the heart, guide you through a truly empowering, beautiful meditation.
I felt a vast range of emotions and came away feeling enlightened and free. A huge weight had been lifted. I feel more connected to my heart and able to be true to myself – to be me. Thank you Gaia for this wonderful gift”.
Karen Kendal ~ Reiki Master
“Gaia Rose’s Awakening the Shakti meditation helps to awaken you from within and it does this by encompassing all levels.
This meditation is one of the most powerful meditations I do as it reconnects me on every level back to my goddess given power, and more importantly it honors every part of us, enabling us to reconnect.
Thank you Gaia for creating this beautiful meditation to help bring us home”
With love – Jo Soley; Your brilliant business Angel
“Gaia Rose’s ‘Awakening the Shakti’ meditation is pure Goddess Love. So gentle yet so powerful. Gaia’s words work as a transmission of love, reaching deep inside the heart. I could feel each Chakra opening with the visualisation of the ‘Blossoming Rose’. I would describe the experience of this meditation as ‘Blissfully Embodied’ ~ ‘Awakening the Shakti’ connects us to our hearts, bathes us in love, and leaves us feeling deeply rooted with Mother Earth & the energies of the Goddess.
Truly beautiful, Thank you Gaia”
Lauren Love ~ Awakening Priestess
“The mediation was an absolutely wonderful experience! It was so healing and felt I really released some stored up energy. I loved how we worked through each Chakra or ‘Rose’ as Gaia says, and made specific affirmations to heal and open each one up. I cried a lot yet felt really open and alive afterwards”
Xx Cherice McKenzie-Cook
Principal – Little Voices Welwyn Hatfield
Under the copyright law, no duplication of the meditation ‘Awakening the Shakti’ is to be Recorded, Written, sold, electronically used, or spoken without the full consent of its rightful owner Gaia Rose.
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