The Awakened Woman…

It’s a beautiful thing when you realize your own inner beauty, inner strength, and inner courage. You realize that you are the creator of your life, your happiness, and your surroundings. You realize that you are no longer responsible for anyone else but yourself. You’re no longer responsible for another’s energy but your own. You become empowered. You see your faults but don’t see them as a weakness, you see them as something to learn and grow from. You know your worth and you speak without fear of consequences because your voice always comes from a place of truth.

The Awakened Woman knows the depths of her pain, knows the story behind her scars, and knows that through all of the struggles she’s endured she will forever keep her head high, moving forward with an inner smile, because through all of her tears she realizes that nothing will ever beat her spirit, and anything troublesome that comes along she will conquer and grow stronger from once again. She sees all challenges as growth and recognises the teachings within them.

The Awakened Woman is a fighter, born with a surviving spirit from birth. She is confident in who she is and where she’s been, but is also humble in the knowledge that she is forever learning. At times, she has a strong exterior, but inside, the softest of hearts. She loves to love and share another’s pain, giving those that hurt her many chances because she sees the struggles, but she’s also wise enough to know when to walk away.

The Awakened Woman has learnt to love all that she was, all that she is, and all that she’s going to be. Her trust is no longer in how the world sees her and the connections she makes, but rather in the connection she has within herself and spirit, as she knows that spirit is where she came from and where she will return…

~ Gaia Rose ~

Author, Spiritual Teacher,

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Pray for peace…


Tired of seeing a beautiful planet destroyed by the hands of MAN.
Tired of seeing innocent humans, children, animals, killed, abused, and slaughtered, by the hands of MAN.
Tired of seeing human beings STARVE and go without clean water!!!  This world has enough bloody money to fix this but it’s in the banks of the greedy!
Tired of seeing and hearing war after war, greed after greed, destruction, bullying, killing, homelessness, stabbing, shootings, and abuse of any kind.
Tired of living by rules, set by a bunch of people who claim they are a government simply so they can grant themselves power in a world THEY didn’t create!
Tired of boarders, of a divided world, due to little things like religion, race, or the colour of our skin, when the only thing that truly divides us is the love or hate we each individually hold and whether we live from our head, or from our heart.
I’m so bloody tired, and deeply saddened by it all…

So I pray….PLEASE pray with me…

‘I pray to Our Mother Earth and to all Gods and Goddess’s out there to AWAKEN the human race to the TRUTH and bring down PEACE into the hearts of those that pick up any weapon of destruction, bring down PEACE into the hearts of those that hate, bring down PEACE into the hearts of those with great anger or violence, and bring down PEACE into the minds of all those who think ANY war is creating a peaceful world.  I pray that you send an abundance of LOVE, PEACE, and UNITY to fill their heart and soul so they may drop their fists, drop their violence, drop their hateful words, drop their control, and drop their weapons, and realise that the ONLY act that ever truly brings peace, is PEACE.

“War, what is it good for? Absolutely nothing!” ~ Edwin Starr

~ Gaia Rose 🌹
#war #speakup #Unity #WorldPeace

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Dancing with the Shadows

We love, we cry, we fall, we rise, we are WOMAN.

So often we celebrate the light & the beauty, not really stopping to take a moment to see that there would be no beauty without the pain, there would be no conquering without the courage that fear pushes us into, & there would be not light to shine through without darkness beside it.

We women are beautifully complex creatures of the Earth who ebb & flow with the ever changes Seasons, rising & falling emotionally through the days, the weeks, & the months, never truly knowing where our emotions will take us next.

Before I found the Goddess (or rather she found me) I hadn’t embraced the full beauty & strength of what TRUE surrender means, letting my emotions rule over me. I now know that to surrender is to accept the truth of how things are, not how we want them to be, & by accepting the truth, this then gives us greater power over any emotions or situations with a deeper clarity in our hearts.

I used to turn away from my shadows, my hurt, my mistakes, & my tears, until I truly Awoke to the truth which is;

Everything wants to be seen, acknowledged, & loved…Even our pain’

They say ‘energy flows where attention goes’, this is true, but don’t think by giving energy to your pain that it will increase. Don’t believe that focusing on the shadows will make things worse. It all comes down to what the energy flow is & where it’s coming from; A place of love, or a place of fear?

The truth is, as long as the energy you are giving your pain comes from a deep intention of understanding, acceptance, forgiveness, love, & compassion, then giving your pain some ‘quality time’ may be just the thing your heart needs to let go & move forward. Think about it; How many times have you shared & released the emotional poison within your heart simply because someone have you their time to really hear you?


Fear is another huge part of the Shadow self, always getting a bad name, but how ‘bad’ is fear really?…

Fear has been part of us for centuries & is actually a hugly essential part of our survival. It is deeply innate within each of us, our primal ‘birth right’. Your fear is the first thing to let you know there’s is true danger about, it will rise in your energy to give you a warning. Unfortunately, when we then feel fear rising up again through venturing into the unknown, we automatically believe ‘something’ must be wrong, which is not always the case.

Over the years I’ve came to befriend fear & understand that when it rises in me it is for two reasons;

• It is warning me of impending danger that something is wrong & I need to act fast & listen,

• It is a signal that i’m about to do something truly courageous which is a doorway for me to grow.

How you decided which is which comes down to how aware you are of yourself & building a deeper relationship with fear which will help you in the ‘knowing’ of when it’s a warning, or when it’s a signal for incredible growth.

Like all our shadows, fear isn’t there to hurt out or keep you stuck, it’s too here to fuel your energy & guide you either to safety or to your greatness. Fear is what gives you the fire to overcome your obstacles & helps create your courage, which the next goes into build your inner strength, & it’s only through our courage & strength that we can grow into our greatest selves!…Something that just wouldn’t be possible with that initial whisper from fear.

So often then not we look to our pain, our fears, & our shadows with an energy of hate, resentment, or bitterness, trying our best to ignore it, as this word has taught us to ignore ‘bad behaviour’, but all this does is turn those quite whispers into loud screams then births more of this energy within our whole being, when really we should be embracing them when they arise, hearing their sadness, & even asking;

What are you trying to tell me?


Why are you feeling so sad?

(sometimes looking at our pain objectively can actually help us understand it more).

Then take some time to give yourself what you need, whether it’s alone time, a day snuggled up watching films, a day of crying & releasing or simply writing down your thoughts…

I’m giving you permission to just stop! Its OK to sometimes do nothing except be however you are in this very moment & know in your heart that the pain is a very normal part of our journey & that ‘this too shall pass’…It always does.

So embrace the shadows, love them, forgive them, understand them, & dance with them lovingly in your arms…Sometimes, that’s all they need.

~ Gaia Rose


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Religion & Spirituality 

To me, religion & spirituality is all pretty much the same, their just different words with the same meaning; honouring a deep belief or faith in something greater than yourself.

Both can be beautiful, or both can be not so beautiful, but i dont believe it’s the religion, spiritual practice, or faith that’s wrong, I believe it’s what’s in the heart of each person & the ability to make a right choice which comes from a place of love, rather than a wrong choice from a place of fear, & although certain right or wrong choices may differ to us all, deep down, EVERY sane human knows what’s truly a wrong act, & what’s truly a right one.

I get tired of hearing this world blame a ‘religion’ or ‘spiritual practice’ for causing wars, when the real cause is in the heart of the person & the CHOICE of those who may follow.

It saddens me so much how there’s too many people in this world believing that ‘their’ way is the best way, or ‘their’ beliefs are the right beliefs, instead, we should each be just walking our own paths, honouring ourselves in the best way we can, & respecting the paths of others, even if they differ to our own.

For me, one of my own beliefs is that of Mother Earth/Mother Nature (who I call Goddess Gaia, or just Gaia!) & she has her own unique Spirit that can be felt, which runs through this earth, through us, & through every living thing, & I also believe in father God, but in my own way, which isn’t necessarily the way others believe. Even though these are my own beliefs, I would not try & convince anyone otherwise.

We each share such a wide variety of differences, different faiths, religions, beliefs, & spiritual practices, where many people are fighting to be right & control the masses due to power, greed, & ego. I believe it’s because of the ‘ego’ that takes hold of so many people that this adds to the reason behind so many wars, anger, & violence in this world, which I’ll never fully understand, because aren’t ALL religions or spiritual practices meant to have a core principle which comes from the heart & teaches & acts upon love, peace, & non-judgment?……..Well, they do for me anyway.

The truth is, there isn’t really one religion, spiritual practice, or belief that can 100% be proved, it’s just what we each have faith in & what resonates with us. This is why I choose to never ‘try’ to make another wrong for what they do or their own beliefs, or even ‘try’ to make my own better, instead I choose to accept each to their own.

As a good friend said to me yesterday ‘never put your faith up for debate’, which says to me that as long as you have faith in your own beliefs, then why try to to get others to believe the same? Your faith in your own belief should be enough, & if it works for you & brings you inner peace etc, than that should be all that matters! Shouldn’t it?…


So my over-all message for you is this;

Walk your own path, believe in whatever gives you hope, don’t be scared to voice your beliefs (even if they differ to another’s) but equally don’t force your beliefs on another, & most importantly, live & let live.

When more people truly decide to make a choice from their heart instead of their head & come from a place of love & acceptance for ALL, then eventually, our world WILL know peace.

Gaia Rose xXx

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I Don’t See Any Borders…Do You?

“Look into your own heart; Discover what it is that causes you pain, then refuse, under any circumstance whatsoever, to Inflict that pain on anybody else” – Karen Armstrong

All it took was ONE human to put barriers over our Earth then the rest followed, like most things in this world. Just think, if it can take just ONE voice to cause separation & divide us, then surely all it takes is ONE voice to speak up & help unite us?!

This world is OUR world! Not he’s, hers, or yours alone. Each human, regardless of race, religion, or culture, should be able to journey freely to wherever they choose!
I don’t like using the word ‘refugees’, I use the word ‘humans’ instead, humans who are just trying to find safety for themselves & their families & a better way of life….For Christ sake, isn’t that something we ALL deserve?!

What i’d like to know is this;

Who put who in charge & gave power & control to someone over a world they didn’t create?!’

Gaia Rose

In memory of 3 yr old Aylan, he’s 5 yr old brother Galib, & their mother Reyhana. xxx

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Many people look at the word ‘surrender’ as a weakness or a submission, this may be the case in certain circumstances, but the surrender I’m talking of is the great empowering kind when you literally fling your arms opened wide towards the sky & declare to God, the Goddess, the Universe, or to the source (whoever you feel)

“I surrender to your will,

I surrender to all that no longer serves me,

I surrender to everything & anything which is out of my control,

I surrender to not knowing all the answers,

I surrender”……(choose your own things you wish to surrender to).

Letting go like this shows a deep wisdom, an enormous courage, & the greatest of strengths.

Always remember; The only thing you are ever truly in control of is yourself, your own thoughts, your own actions, & your own choices.

So let go of the rest, surrender, & have faith that all will be beautiful.

Gaia Rose

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My blessing of gratitude to The Goddess Gaia, Our Great Earth Mother.

I’m sitting here in my beautiful, cosy, spiritual haven, with my loves, drinking herbal tea, eating chocolate cake, & feeling deeply at peace after an amazing nature walk with hubby & dogs. As I returned I felt so overwhelmed with gratitude for so much I had a little blessing of thanks to Goddess Gaia, our Great Mother Earth, for enabling me to feel so much happiness, & for also calling my heart to such an amazing forest right near where I live, which is full of her incredible essence, her overwhelming Earth energy, her peace, her Empowerment, & her love. 

 Thank you …. 
I’ve never felt more connected to her as I do right now! This is the energy I pray others find. 

The Goddess & her beautiful Divine Feminine energies are truly & fully awake, waiting to flow through the hearts & souls of ALL so this planet may return to peace, harmony, & love. The Goddess longs to be heard, to be acknowledged, & to be felt, so she may bring healing into our lives & bring us back to the beginning when life was simpler, a time when we looked after our planet, & a time when war was never birthed…

Trekking with nature, surrounded by our Mother Earth, sunshine or rain, takes me away from my head & returns me to my heart, to my spirit, & to the truth of all that is. 

The Goddess reminds me what’s real & what’s important, she helps my inner light return & puts her inner smile within my heart, quietly whispering over & over to me, reminding me;

“there’s only peace, there’s only love…always”

Thank you Goddess for reminding me, so I may give to my own heart, & the hearts of others.

Gaia Rose

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STOP! Domestic Violence Article ~ Gaia Rose

As a woman who was bought up around domestic violence, I’m more than aware of the consequences. Not just for the victim (my mother) but also for the innocent child/children that have to endure this. It took my mum about 9 years to finally summon up the great courage to walk away. It was when a social worker told her ‘I’ve seen this so many times, if you don’t leave now, you’ll be going out in a wooden box’ , this triggered something in my mum which opened her eyes to the life she had been been living, and I’m so very grateful for that ONE social worker who had the guts to say something that gave my mum that extra strength to say STOP!
I truly hope that this article reaches someone who is suffering the hell of domestic violence, even if it’s just one woman, and my words can help empower your heart and soul in some way so you can find your own strength and courage to make that brave decision to take back YOUR power and walk away…

STOP hiding it away from the world, YOU have nothing to be ashamed of, it IS NOT your fault!
STOP covering your bruises! Show the world what this coward (not man) has done to your beautiful body.
STOP telling yourself he won’t do it again…He will, and each time IS going to get worse!
STOP thinking you are unlovable, you ARENT! your abuser just wants to keep you small because of THEIR own weakness!
STOP thinking that you are alone in this and there isn’t help, you’re not, and there is!
STOP losing yourself, becoming who HE wants you to be! This is what your abuser wants so they can have control over you.
STOP thinking you’ve done something to deserve it, it does not matter how you may think you have hurt them, NOTHING excuses violence!
STOP thinking you can’t have a life without them, you had one before, you can have one again.
STOP thinking this is how ALL men are, they aren’t! There are many great men out there, but remember, People only continue to treat us how we allow them to.
STOP forgetting about your kids in this (if you have some), I know you are going through your own immense pain but so are your children, and they can’t do ANYTHING about it.
STOP forgetting that you are a grown woman who has the right to say NO! STOP! Many women have put an end to their hell, the only difference between them and you is that they made a choice. So can you!
And last but not least, PLEASE remember that you ARE free! This is YOUR life! You DO NOT have to put up with anything or anyone that is killing your soul.
The hardest step is always going to be that first step. The step in first being honest to yourself that this is not any way to live. I know your scared, but your living in fear everyday anyway so what have you got to lose?! PLEASE break that chain and believe that there IS a beautiful life waiting out there for you where violence doesn’t exist. You just need to wake up to see it.

On a last note; to those friends or family that know someone who is getting abused, DONT keep it in! You may fear of losing your relationship with your freind/daughter/sister/mother etc if you tell, but you COULD also be saving a life! Which is more important?!

I pray you find your strength to finally say STOP!

With love,

Gaia Rose x

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Mother & Daughter Time Is So Precious

I had the most beautiful mother & daughter evening with my beautiful young Goddess Bethany a little while back. Watching films together, crying together, talking together, & laughing together. Just us. She is my strength & I am hers.

“Stronger together than when we’re apart, I love my daughter with all my heart”

I am truly the luckiest mother alive to have been blessed with one of Gods Angels & I’m truly thankful for these precious moments that no amount of money can buy.










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Prayer to Mother Earth – All That I Ask…


(Prayer) All That I Ask…

“Gaia, Earth Mother, hold my great healing heart,
Fill it always with kindness and ove,
Bring your peace, your wisdom, never to part,
So all below is the same as above.

My heart is open, abundantly filled,
With petals from flowers of yours,
Sweet aromas spread peace, from me to the world,
Leaving traces of light at my shores.

Help me shine inside out, sending healing to all,
But keeping strong in the Goddess within,
Like a great rooted tree, never to fall,
Bringing truth from the woman I’ve been.

A heart full of love, compassion and peace,
To give souls who cross my sweet path,
Gaia, make me your vessel, never to cease,
From my heart, this is all that I ask…”

Author ~ Gaia Rose

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